Shad Shafer

Different Disciplines: kids Mt. Bike coach and for me - Rode & MTB for group rides, fun, and with my kids - would like to get into racing and goals

Favorite Discipline: Anything on a bike.

Cat: Cats creep me out.

What does living with INTENT mean to you?: A great group of friends motivating each other and enjoying life thru being healthier together

The INTENT Team in One Word: Motivating

Pre-Race Ritual: Getting kids ready

When not training, I’m.. with my family and friends.

What do you eat after a long ride or race?: everything and beer

What made you choose to race with INTENT?: Just felt right…

Mary Ann Sedor