Coach Kat

Name: Katerina Crivello (Coach Kat)

Fitness Background: Athlete all through school. Personal Trainer for the past 11 years, INTENT coach for the past year. Raced two seasons in Cyclocross now a Cat 4.

What does living with INTENT mean to you?: Living with INTENT to me means, always giving the best of yourself, to yourself and others in everything you do.

Favorite Mantra: You’ve got this.

Go-To Workout Playlist: Pandora workout playlist and Eminem

Mary Ann Sedorcoach